Diet xjadi..

Malam td aku celebrete my son's besday skali combo ngan sisiter2 in-law ku...we all having dinner party at Le chataeu de puah at gombak..quite happening...aku pun membalun semua makanan yg ade tanpa sikit pun teringat pasal beratku yg dah cecah tahap badak sumbu nih...

aku target raya tahun nih aku nak pakai kebaya masa anak daro dulu..bleh ker..aku suke blog gegal nih..sgt cute..korang tgk la blog budak comei nih..aku teruja nak kurus sama ngan dia..http://www.novemberlady85.blogspot.com/

Result After Diet Apple

After the 3 days apple diet, I have lost around 2kg. Not much, but it’s a good start. Although there’s some effective diet pills that work, I chose to try something more “natural” and less expensive.

Overall, the feeling is great. However, you can only do this diet plan once every one or two months. Overdoing it is not good, as only consuming apple cannot provide our body all the essential nutrition.

My Progress Report

Day 1: Ate 4 apples and drank plain water

Day 2: Ate 4 apples and drank plain water BUT ate an ice-cream bought by Orange!! (breaking the chain!!), Soya bean drink

Day 3: Ate 4 apples and drank plain water, Wheatgrass drink, Soya bean drink

My body weight scale is really not accurate, so I can only say I lost around 2~3kg.

Diary 2

My reasons 2 loose weight:

1.To feel better about myself .
2.To take my husband's breath away.
3.To be able to wear cute clothes.
4.To be able to hold my head high.
5.To be happy!
6.To gain confidence.
7.To be able to look in the mirror and like who I see!
8.To be able to cross my legs.
9.To shock people with my new look.
10.To be able to walk around without feeling like everyone is starring at me.
11.To be able to wear a shoe smaller than an 8.
12.To be able to bend over to tie my shoe without huffing and puffing.
13.To be able to were jeans.
15.To never cry again about the way I look.
16.To actually feel as if I truly fit in.
17.To never feel depressed again.
18.To be high on life.
19.To prove to myself that I can do it!

Diary 1

I am on a journey to lose weight. Sometimes I think it would be easier to ignore that person who is looking back at me in the mirror, I know it's going to take a lot of hard work and commitment to get the weight off. I've always been told "You didn't put it on over night and you want take it off over night". As far back as I remember I've always been over weight. Over the years I have tried different things to lose weight and I might lose a few kgs here and there. But things would happen, and I'd always give up and gain it all back and more. I am trying to do things this time to keep myself motivated.

What makes this time any different from the other times? I guess I've reached the point where I WANT to change the person I am now.

I don't like this person!! This person is always grumpy (infact my son nicknamed me gemoks). This person has low self esteem. This person has no energy. This person is always depressed. This person hates herself. This person always walks around with a chip on her shoulders. This person stays emotionally drained.

The way I feel sometimes is like I am standing still just watching my life pass me right by. I used to tell myself when my son was little I need to lose weight so I can do things with him. Now he's 2 years old. 'And i'm still fat!' I've finally decided enough is enough!!

I can either look the other way and think "I'll go on a diet tomorrow", we all know what "tomorrow" is all about. Tomorrow turns into days, months and even years. I've reached the point where I am going to change that. I want to feel good about myself! I want to "LOVE" me!